Overthinking by Robert Leary
Overthinking by Robert Leary Book Summary
Do you struggle with overthinking and anxiety? Feel overwhelmed by the inundation of information you receive from your phone, TV and radio? Then Keep Reading...
Here's the deal...If you always feel overwhelmed and can't calm yourself down to get a good night's sleep, then you need to examine how negative thoughts are impacting your lifestile.
This book is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.
Here's just a tiny fraction of what you'll find in this book:
-Powerful Methods to Declutter your Mind and Fill it Back Up With Healthy, Productive Habits and Encouragement
-The Best Strategies to Begin Removing Negative Influences From Your Life
-The Importance of Sleep and WHY you Should Introduce New, Healthy Sleeping Habits
-The Benefit of Mindfulness and Meditation Techniques
-How to Declutter Your Environment to Reflect the Positive Changes You're Making in Your Life
-#1 Tips to Eliminate Bad Relationships
-How to Address Information Overload in Your Life
No matter where you are in life or where you think you need to be, there is a pathway to clarity waiting for you to discover and implement in your life. In this book, we look closely together not only on where you're going, but where you've been and how to address the clutter in your mind right now before learning to refill it with positivity, mindfulness, and proven tools for success and happiness.
Would You Like To Know More?Learn how to stop overthinking with the wisdom of this text!Grab your copy today ! Scroll up and click the "Buy Now" button
Overthinking Book Details
| Book Name | Overthinking |
| Genre | Philosophy |
| Author | Robert Leary |
| Published | 14 May 2021, Friday |
| Price | $5.99 |
| E-Book Size | 3.67 MB |
Overthinking by Robert Leary Book Reviews
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5 Books like Overthinking (Robert Leary)
Timothy Francis Leary (October 22, 1920 – May 31, 1996) was an American psychologist and author known for his strong advocacy of psychedelic drugs. Evaluations of Leary are polarized, ranging from bold oracle to publicity hound. According to poet Allen Ginsberg, he was "a hero of American consciousness", and writer Tom Robbins called him a "brave neuronaut". During the 1960s and 1970s, Leary was arrested 36 times. President Richard Nixon described him as "the most dangerous man in America".As a clinical psychologist at Harvard University, Leary founded the Harvard Psilocybin Project after a revealing experience with magic mushrooms he had in Mexico in 1960. He led the Project from 1960 to 1962, testing the therapeutic effects of lysergic acid diethylamide (LSD) and psilocybin, which were legal in the U.S., in the Concord Prison Experiment and the Marsh Chapel Experiment. Other Harvard faculty questioned his research's scientific legitimacy and ethics because he took psychedelics hims....
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