10-Minute Social Psychology

10-Minute Social Psychology by Albert Rutherford Book Summary

Would you like to instantly catch people's thoughts, emotions, motivations, and intentions through mere observation?

If yes, you've come to the right place! 

10-Minute Social Psychology is a unique book that takes a deeper look into social conflicts: what causes them, what keeps them alive, and most importantly—what you can do about them. The book presents how social awareness is built and takes you step by step through its various mindset shifts and actionable observations.

Using the best studies and lessons of social neuroscience and social psychology, this book helps you understand how others influence your thoughts, feelings, and behaviors.

Establishing connection between raw biological and social cognition, the neuroscientific method can have a tremendous impact on our behavior. Improve your:

- decision-making;
- critical thinking and reasoning; 
- physical and mental well-being; and your
- self-understanding. 

10-Minute Social Psychology addresses social concerns such as discrimination, in- and out-group dynamics, competition vs. cooperation, and social acceptability and likability, using neuroscience and social psychology-backed data, giving guidelines and critical-thinking practices to diminish these concerns.
 

Learn to predict and change others' behavior, as well as your own.

- How can our understanding of social behavior be expanded upon and improved?
- How do social processes impact the human brain? 
- Which brain areas implement social behavior? Can we influence them?
 

Become more likable by becoming more empathetic. 

-Tame the social categorization muscle in dimensions like gender, race, or age.
- What is the cost of social stress? 
- How do we become better at cooperation and competition?
- How do we become less susceptible to social influence? 

Humans are social creatures—our health and well-being partially depends on others. 10-Minute Social Psychology helps you to understand the critical function of how we make sense of and connect with people.

10-Minute Social Psychology by Albert Rutherford Book Reviews

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I’m not sure

Love

Quick overview of lots of concepts.

Good book if interested in psychology and the study of social influence

Greater understanding of the concepts.

Very informative insight on the inner workings of psychology. I understand others better. I’m more patient with finding ways to connect with others and I now see the footprints of the circles that I have already connected with.

It was a great and informative read, although, there were quite a few grammar mistakes.

Pretty good book tbh.

This book gives good and bad examples of social psychology works individual and mutually. The end notes suggests that open mind would self control would improve social welfare by looking at things from different perspectives.

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Albert Rutherford - 10-Minute Social Psychology Comments

About Albert Rutherford Wiki

Albert Grieg Rutherford (January 3, 1879 – August 10, 1941) was a Republican member of the U.S. House of Representatives from Pennsylvania. Albert G. Rutherford was born in Watford, Ontario, Canada. He immigrated to the United States in 1883 with his parents, who settled in Carbondale, Pennsylvania. He attended Blair Academy in Blairstown, NJ, and the Scranton-Lackawanna Business College. He graduated from the University of Pennsylvania Law School at Philadelphia in 1904, where he became a member of the Delta Chi fraternity. He served as deputy prothonotary of Lackawanna County, PA, from 1907 to 1914. He moved to Honesdale, Pennsylvania, in 1918 and continued the practice of law. He enlisted in the Pennsylvania National Guard in 1904, and served as a lieutenant colonel of the Second Pennsylvania Reserve Militia in 1918. Rutherford was elected as a Republican to the Seventy-fifth, Seventy-sixth, and Seventy-seventh Congresses and served until his death in Washington, D.C. in 1941. Se....

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