How to Do the Work by Dr. Nicole LePera

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Healing. Great book for healing journey

Such an important read. I’ve studied the core themes in this book separately, but having someone stitch them together into a comprehensive process alongside their own story is so, so helpful and compelling. After reading this book I can visualize my own steps to self-healing much more clearly. I appreciate and recommend this book.

Profound Journey. A profound journey of Self-Healing. Dr. Nicole LePera has taken all she has realized and has shared it with the world. A true testament to community.

Amazing and made me cry so many times. You will not be able to put it down.

Thank you!!. Thank you for making these concepts accessible to almost anyone willing to be open to them. Your tools are applicable and effective.

Amazing!. Amazing!!! Finished it in one sit and will return to it again, and again! Thanks so much for sharing your wisdom so generously and vulnerably Dr. Nicole!

An honest review. Insightful on subjects like ego, everyday family drama (no real trauma) and enmeshment. Overall, there’s nothing I found in this book to be a revelation. Much of it has been written about time & again. The author seems to go-on about herself, especially in the beginning. She all but credits herself for inventing holistic therapy, which is weird, because it has been around for quite some time. The existence of Instagram, is the new element here. The ability to be incredibly public about one’s personal journey, should one choose to do so. “The work” is generally addressing your inner child through journaling. I would definitely go down that path with a therapist as well. In real life. Not just a book. I think the book will be helpful to anyone who decides to. So glad they updated with a new narrator before I finished the audiobook. The original narrator often took an incredibly pitiful & defeated tone, which was unbearably cring-ey. I found the last 2 chapters to be most uplifting.

Excellent. One of the best books that I have in a very long time.

If your here, then read it.. Great book. Opened my eyes. Made me think within & understand why parents act the way they do. Don’t know the author but she feels like a friend now.

Horrible. This book is deeply damaging, basically puts all the fault on you; this is a book written by a crazy lady a la Thatcher style. Forgets about systems of oppression. She is a guard for white supremacy, do not recommend.

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