Hábitos Atómicos by James Clear
Hábitos Atómicos by James Clear Book Summary
Imagine que decide passar a correr dez quilómetros por dia. Se é um corredor profissional, até pode saber a pouco. Mas se nunca correu na vida, o seu objetivo revela-se demasiado ambicioso – e condenado ao fracasso. No entanto, se usar A Regra dos Dois Minutos, e gastar apenas esse tempo a treinar todos os dias, é bem capaz de, sem dar por isso, estar a caminho da sua primeira maratona. A maior parte das pessoas pensa que para mudar de vida (ou mudar algo de relevante nas suas vidas) tem de pensar em grande.
Hábitos Atómicos Book Details
Book Name | Hábitos Atómicos |
Genre | Self-Improvement |
Author | James Clear |
Published | 04 June 2019, Tuesday |
Price | $10.99 |
E-Book Size | 1.42 MB |
Hábitos Atómicos by James Clear Book Reviews
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5 Books like Hábitos Atómicos (James Clear)
James Clear is an American writer. He is best known for his book Atomic Habits. Early life and education Raised in Hamilton, Ohio, Clear received his degree in biomechanics from Denison University in 2008, where he also served as captain of the baseball team. Career Clear graduated from Denison and started his career as a performance coach for athletes and executives. He then got into writing and public speaking. In 2012 he first began writing about self-improvement. His debut book, Atomic Habits, has sold over 15 million copies worldwide in multiple languages. His work has also been highlighted in The New York Times, Forbes, and Time. References External links Official website.
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