The Art Of Letting Go

The Art Of Letting Go by Thought Catalog Book Summary

We often struggle to let some people go especially when they made that decision. We question the universe, we question ourselves and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art Of Letting Go helps you understand why, how and when you should let someone go so you can move on and never look back.

The Art Of Letting Go by Thought Catalog Book Reviews

Payoneer 💰5 star

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- Love this book!5 star

I am currently going through a breakup and this book was so amazing and I related to it soo much! It really has helped me look at things in a different light. Such a great read :)

- Spotty in a good way3 star

This book mostly speaks to women who have lost a romantic tie. I’m a man missing my granddaughters due to the choices of my daughter and her new husband. So I’m not the target audience but there were still things in here for me. Eat the fish spit out the bones and it’s a worthwhile little read. It actually reminded me that many of the people I run into every day may be dealing with personal pain. It makes me more patient

- The Art Of Letting Go5 star

This book is powerful and its straight to the point.🧘🏾 it touches my soul the words speak to me 💕.

- It is a splendid book for the broken-hearted!5 star

It is a splendid book for the broken-hearted! You can learn how to let go your sadness and find a way out!

- Great read!4 star

I enjoyed the reading. It’s like reading short stories and it makes you really feel and deal. Really helped me look at my break up in a different way.

- LOVED IT!4 star

An amazing book that forces you to rethink, plan forward, and keep it moving.

- A must read..for anyone any age any gender5 star

A friend recommended this book, I read parts of it over time. I wish I didn’t wait. If it hasn’t changed how you think, it will definitely impact you one day. I highly recommend.

- Great Book highly recommended1 star

I love this author it is a great book to teach you life lessons and the importance of self love and worth it’s easy to read straight forward only 139 pages enjoy!

- Amazing!!!5 star

I’m 18 and I highly enjoyed this reading! I could relate in so many ways and the principles and statements within this book were spot on! Thanks!!

- Must read5 star

Loved! Good read.

- Nice4 star

Helpful when you need a smile.

- Amazing5 star

Loved all the different stories and perspectives. I found this book this morning and it was just what I needed to read. So thank you all.

- Great5 star


- May make you tear hp5 star

I finished this book in two days! I am 25 and just went through my first break up. I am trying to navigate how to move forward from my first love, or what I thought was my first love. I’ve come to realize that a toxic relationship may have come to me on purpose. I have higher expectations now for my future relationships. This book has instilled everything that I want to believe about letting go. Now I have to put it into practice.

- Unforgettable5 star

Really great book!

- Awesome Read!5 star

The advice and real life stories really make this an awesome read! I definitely found myself many times on the pages while reading!

- Very good5 star

Very good read

- Thank you for writing this book5 star

Read think I need to remember to be able to continue to let go and heal

- Needed This Book5 star

I found myself highlighting so many sentences, paragraphs and whole paragraphs of this book! For anyone struggling to let go of someone or even something, I highly recommend reading this

- Not great, but its free.2 star

Few gems within but nothing too profound that cant be found on instagram.

- Eh3 star

It started off well. I was really enjoying it, highlighting key takeaways. But, towards the middle of the book it became a bunch of short essays compiled together and I was immediately uninterested. This had a lot of potential but it just didn’t do it for me.

- Right on time!5 star

Very good read! This book came right on time for me.

- In-depth way of letting go love.5 star

Thank you for the experience.

- Thanks5 star

i recommend this to people who are really struggling to let go

- A must have!!!5 star

This helped me in so many ways. It helped me completely get rid of things that I thought I was over. I suggest anyone who is in a place eherne they don’t know what to do whether it’s changing careers or a relationship. Letting go is a must for success!

- Hey5 star


- Great5 star

I loved this book♍️

- Great!5 star

An awesome book for after a break up!! Definitely will read again when having a hard time letting go.

- 4/54 star

Nice read. All about relationships and not friendships.

- Loved it!5 star

Great read and great tips! 10/10 recommend.

- By Elmer5 star

Great book I really loved it And those quotes where touching

- It had a great start but it kinda went down hill for me4 star

Not to down play this book it’s really good but the whole relationship thing got repetitive. The book stuck on that one topic. It would have been nice if it did other types of letting go’s too! Relationships aren’t the only thing people need to learn how to let go of.

- Interesting4 star

If you’ve gone through a terrible break up, and want to get over them, this is a good book to sit down and read! I didn’t read it in one sitting. I read this is multiple sittings. Read this whenever you feel sad. Enjoy!!❤️

- Great 👍🏽5 star

Amazing read!! Really put things into perspective for me 👌🏾

- Great read5 star

I recommended this read for more than just the advices. This book has shown me; ME. Thank you.

- Such a good book!!5 star

Definitely recommend this book!! 🤍

- Made me feel empowered5 star

I enjoyed it, when experiencing heart break this book brings you conclusion to things you could never get answers too. It helps you bring peace back into your soul. Helps you realize what you can do to change about what cant be changed.

- The one that got away.....5 star

This book is the real deal!I recommend anyone going through a breakup should read This. It definitely will open your eyes and show you thing’s!!!

- Phase 13 star

This book is made for lost lovers, not really for just letting go and being one in general. Also this is definitely for someone who’s just recently starting their journey to healing and not a vet in the game. Good quotes though.

- Amazing5 star

This book found me at the right time in my life, such a great read!

- Forgive Yourself5 star

This book has been read in increments throughout the past year and a half. The greatest lesson that you learn from this book is to not put the blame on yourself for the pain you have endured in life, but instead forgive yourself to move forward. It’s all a process to heal.

- Just okay ...2 star

Book could have been more interesting if it had adopted the more headings, instead taking about relationships and how to get over the breakups.

- Best book ive ever read5 star

An amazing read. This book really changed my perspective of things and some of these topics hit very close to home. A true eye opener and i highly recommend

- Helpful5 star

I’ve been going through a really rough break up my ex was abusive in every way in this book just really held me finally let go and understand that not everything that’s in your life is meant to be

- The Art of letting go3 star

I enjoyed it. A lot of the quotes and some of the stories really hit home for me personally and I am grateful for it.


Great Book... Straight to the core of the problem followed by solutions. Reminds you of your self worth!!! Loved it and thanks😉

- Amazing5 star

Very amazing and very meaningful book that makes you really think and it helped a lot with life and I love it absolutely immaculate

- Recommend for first time readers5 star

I love this book, for my very first read. Gives a lot of great detail to the mind about how, not to let the little things in life be so huge.

- Losing a friend5 star

This book really really helped me realize so many things about letting someone go and gave me the courage to do so

- review5 star

such a great book, absolutely recommend for someone dealing with a breakup or just ending a relationship and in the healing process

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fhakgrudjv - Amazing5 star

Amazing book!! Helped me to come to terms and let go

LICK LIZARD - The Art of Letting Go4 star

A very though invoking and well written book. I only would have preferred it if the author being a woman; would have made the book a non-sexist perspective. By that I mean, using only gender neutral terminology rather than from a woman’s perspective. Very good book.

ValValAus - Lovely read5 star

This little book is a good read for those trying to get over someone as well as for those who wouldn’t mind a little wisdom or a pick-me-up. It’s quite short and completely free, so you’ve got no excuse for not giving it a go ;)

Taree rarie - Comforting5 star

Just what I needed to read.

Random373728283 - Amazing!!!!!5 star

This book has helped me so much with a current issue I’m facing, I’ve grown as I person and feel wiser

Yash2807 - The art of Letting Go5 star

This book is good, it really helps

emmav_90 - Worth a read5 star

Such an easy read... It really opens your eyes to see another way about things. It's not only helps you but it will help you dealing with other people that come to you for advice. I really enjoyed reading this..

yourstruly,a - All the feels5 star

This book is packed with situations and comforts you in knowing that you are not alone.

Sangita karki - Good one5 star

Good book

Vic Camper - Heartbroken? Read this.5 star

Solid advice from a range of sources addressing all aspects of heartbreak. A timely read for me, and a worthwhile one.

KM992 - Can't believe this is free5 star

This book is hands down the best book I have ever read. Definitely a must read for anyone going through a break up. I'm about to read it for a second time.

seemooEdz - Must read4 star

I would highly suggest you to read this.. if you're having difficulty on letting go of the things or people arround you that you like or loved but you just can't let them go..

Salomese - Not too good1 star


Curiosity95 - Repetitive2 star

A good book for teenage girls who are going through breakouts or had one/more but ridiculously repetitive.

Billy(el negro) - Good quotes.4 star

It helped a lot, I took some notes, it has some grammar mistakes but I enjoyed it. Thanks

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NettieA71 - Best Yet!5 star

This is the true art of learning. The simplicity of this book makes it easy for anyone to understand, yet there is such wealth of information. If this did not do it for me, I don’t know what will. I Thank you.

elsiiej0y - I’d read this over and over again.5 star

This book has taught me a lot, I lost my significant other 5 months ago and it’s not only taught me to let go, but how to let go of what I cannot control, and who I cannot control. It’s made me realize there’s a lot of things in life you have control over but don’t act over. I don’t know what make this book different and so deep but it’s one of my favorites.

Charrrliieee - Wow5 star

Very insightful book

Moon Prism Power - Great book for the broken hearted5 star

This is an easy and great read for those suffering from a broken heart. Gives a lot of good advise, insight, and practices to help you overcome difficult times. Would recommend everyone to read it because at some point we’ve all been here.

pink590 - Love it5 star

Very deep and has a lot of great points

lukesomera - The art of letting go5 star

Good read on how to properly let go

michele konopi - Read it.5 star

Have you ever found yourself stuck in the past? Thinking about what you did have and letting the present moments slip away? I have. This book was absolutely helpful for me. I am single and have had issues letting people go in the past. This book really helped to put things in perspective for me. I’d recommend reading it. It’s a short read and worth the effort.

[email protected] - Good topic5 star

Very good points to consider.

Chinkssseyed - Great book!5 star

I would recommend for anyone going through a tough time or even for someone who has difficulty letting go of situations. I was hooked since I started it!

amberlynnag31 - Great read5 star

Amazing book. So helpful. I recommend this for anyone going through a breakup

ponyunicornrose - The Art of Letting Go5 star

Great book about heartache and how to get over it! Sound advice that really makes sense.

CV010896999 - 10/105 star

Honestly the best book that helps you understand certain feelings and behaviors. Guides you to accept that is okay to not be okay. I highly recommend this book!

Kylesmind - Amazing5 star

Needed this insight

Yessenia1220. - Worth reading5 star

I enjoyed the book. Its short it gets to the point of letting someone go and lastly it helped understanding my inner self.

Crisp5o7 - It’s an opinion2 star

I liked the book the first few chapters and they really had me thinking personally. As I continued to read the book I felt like I was reading the same stories over and over again.

kch95 - Love it.5 star

I love this book.

Cc2000004455 - Rate & Review4 star

This book was amazing, it has some good incite & there’s chapters that are relatable. There are a couple of punctuation errors or flipped words, but it’s nothing that actually takes away from the point of the book. The art of letting go, is a book I’d suggest to anyone having a hard time letting go, or processing some difficult feelings. It doesn’t replace the help of a health professional (therapist, counselor, etc) but it does help you find new ways to apply helpful inner work & better coping habits. It’s basically a how to book, with some good advice, poems & quotes as well. Well worth the read, I’m glad it was free.

Daniledford - Powerful5 star

Loved it from beginning to end I will read this over and over

Sanisui - Insightful5 star

This was a good read in my opinion. It brought alot of things into perspective

hiqwgdgdi - The art of letting go5 star

Amazing! Just what I needed!

Cinci76 - Loved it. Dead on.5 star

I have went through bad relationships and a divorce. I have always had trouble of letting go and loving myself. It what I needed to read.

Punk. Quarterback punk. - The art of letting go.5 star

3 pages in. Thank you.

shellyshoots - Religious2 star

I didn’t like that this made reference to god so many times. I wasn’t aware that this was a book based on religious belief.

blanca_dentist - Best book I’ve ever read5 star

This book changed my life for ever.

EboniMayah - Moving on 2020!!5 star

I loved this . Going through a very similar situation and this helped out a lot . Got some clarity . I would just say if this book stands out to you by the title . You need to read it .

BritteyGirly - Helpful5 star

This book has been so helpful to me. I’ve been struggling of letting go of relationship that isn’t happy for me. So this has really made me realize my worth.

DeTranese - 5 star Rating5 star

This book gives you so much insight to things you never even thought to think of. Give it a chance. I promise, by the end, you will feel a weight be lifted.

Pimp Nat Nasty - One of those books that should never end!5 star

I really came across this book randomly. Searching for books to help me get through tough times in relationships of all kinds, grieving and more. I finished the book and I really would read it it again. I appreciated the book because it spoke to me in volumes. I will definitely be looking for more books from the author. If you need to put yourself first this is a great book to assist you with the process of self love and putting yourself first to get over things and to help overcome situations.

Eolide - Good Read5 star

This a a great quick read. I can see myself reading this more than once.

atj14 - The art of letting go5 star

Loved it!

Alponu - Boring3 star

There are different dimensions to art of letting go in the real world, the only view this book talks about is from “ a person who failed in love”.... I mean, come on... the whole book is ranting abt how you are a victim in love and pull yourself together after failing in love ..... guess I was expecting more to understand how a person can face any kind of situation the real world and learn the art to let it simply go , my bad !

Kimmie KC banks - It was decent4 star

A lot of parts resonated with me. It did bring me some relief to know i feel the same way some of these ladies have felt. Also that pain really is no different, the difference only exist because of how we choose to deal with the pain. Good read!

Eurestic - Not super helpful.2 star

I do appreciate a lot of the positive writing however I found a lot of the book to be repetitive from early on. Although there are multiple stories a lot of them were too similar to each other. Not enough variety.

Djbetancourth - Awesomr5 star

I love it

Sash0301 - Great and Encouraging Read!5 star

Uplifting read and honest perspective.

JER9412 - Overall good4 star

A little cliche at times, but it’s supposed to be. Overall it is a good read. I’d recommend it to someone who is in a rut.

AM13. - Recommend for everyone5 star

This book is just amazing. It makes you realize so many thing and too let go of all the negativity you been holding on too from relationships, friends etc !

Su91A - Amazing!5 star

An amazing read. Definitely helped me realize quite a bit. Just got out of a relationship and I needed this. I really thank all of the authors because this one really touched my heart and soul.

arirenaee - The Art or Letting Go.5 star

this book helped me get through a tough time with my relationship and helped me understand the worth of myself and what i deserved. this book spoke straight to me and to exactly what i was going through. i couldn’t stop reading once i started.

mack4o8 - Amazing5 star

This book is a really good read. I like the different perspectives of different authors

photog3nika - The Art of Letting Go5 star

Highly recommended for everyone who lost someone especially relationship.

Asmáli23 - Simple but worth reading!5 star

I read this book. I've never read a thought catalog before. I think it was somehow cliché but it reminded me of some good points; I enjoyed it!

chadddco - Excellent short read5 star

This was an amazing book that covers feelings and emotions we all suppress in the before, during, and after stages of a relationship. It brings your own self-awareness to the table and helps you remember you don’t need validation from a person to be who you are. Honestly one of my favorite reads in life. Will be reading it multiple times.

Austin2661 - Good read5 star

I just got out of a five year relationship. I am a male so some parts don’t particularly point out to me but still a great read and I would recommend to anyone having troubles letting someone or something go.

bia_mdc - Amazing5 star

Just broke up with the man I was planning my wedding with. And this book helped me so much. Truly amazing. Thank You

ReyRoman - Wow!! Just wow!!5 star

Read this in a few hours and I already feel lighter. Thank you for writing this book!! It truly has opened my eyes to many things I did not notice before.

Tlycia - So uplifting5 star

It teaches you how to let go in a healthy way

Eva Stush - Awesome book!5 star

Really thought provoking and has helped me LET GO

Julia2395 - The art of letting go5 star

This book unlocked doors in my heart. Gave me some insight on understanding sometimes you just DONT KNOW WHY! I loved everything about it. Took me one day to read.

Gman12785693 - The Art of letting go3 star

Easy read and very inspirational.

Thought Catalog - The Art Of Letting Go Comments

About Thought Catalog Wiki

Thought Catalog is a website founded in 2010 by American entrepreneur and media strategist Chris Lavergne. Owned by The Thought & Expression Company, the site attracts 25 million monthly unique visitors.The site's founder, Chris Lavergne, registered the domain name in 2008, and began working on the site while a marketing strategist at Warner Bros. Records. Thought Catalog started publishing on February 1, 2010. By 2012, Thought Catalog was attracting 2.5 million unique visitors per month, and began to attract many millennial readers, with nearly three-quarters of the site's audience falling into the 21- to 34-year-old demographic.The site is based on a semi-open model, employing staff and fr..
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